huge.png
huge.png

JILL LUCAS | NUTRITIONIST

Here to help you improve your nutrition. 

I focus on you

I SPECIALISE IN HELPING PEOPLE TO IMPROVE THEIR NUTRITION,

BASED ON THEIR DIET, PREFERENCES, GOALS, LIFESTYLE AND MY NUTRITION ADVICE.

plans

plans are 3 weeks, with equal amounts of contact, differing in detail and time taken to create

LITE PLAN

£100

grape.jpg

1. 1 week daily support to fill out my nutrition plan template and questions

2. Nutrition plan, which includes:

   a. Improved and revised 9-day menus

   b. Summarised plan of action

   c. Resources: nutrition guide, weight management tips, eating out

3. 1 hour consultation

4. 2 weeks of support: 1 max and 1 mini week

FULL PLAN

£200

broccoli.jpg

1. 1 week daily support to fill out a 7-day food diary, questions and favourite meals 

2. Nutrition plan, which includes:   

   a. 9-day menus created for you 

   b. Detailed plan of action

   c. Report of detailed nutrition advice

   d. Resources: nutrition guide, weight management tips, eating out

3. 1hr consultation

4. 2 weeks of support: 1 max and 1 mini

(doesn't include exact quantities of foods)

COMPLEX PLAN

£250

pineapple - Copy.jpg

FULL PLAN PLUS ONE OPTION:

1: CALORIE CONTROLLED 

This plan includes calories and quantities, I've separated these out as this takes longer to calculate

2: HEALTH CONDITION-FOCUSSED 

This plan includes information about nutrition-related to a health conditions and therapeutic eating

SUPPORT

 £50/100

onion - Copy.jpg

MINI SUPPORT PACKAGE £50/month

- x4 10 minute weekly sessions

- Brief food diary review

- Answer Whatsapp questions (brief)

- You create 9 recipes and I improve them

MAX SUPPORT PACKAGE £100/month

- x4 15-30 minute weekly sessions

- Food diary review

- On-going Whatsapp support & tips 

- I create 9 recipes every 4 weeks

OFFERS

Money Back Guarantee If You Aren't Happy With My Services

REFERRALS - FREE WK

COMPLIMENTARY 1 WEEK MAX SUPPORT FOR YOU AND A FRIEND

30% OFF FOR UC

JUST SCREENSHOT A MESSAGE FROM UNIVERSAL CREDIT

FREE 4TH SUPPORT

WHEN YOU BUY 3 MONTHS OF MONTHLY SUPPORT PACKAGES

DAILY £30 CALLS

1 HR ON-THE-DAY CONSULTATIONS IF AVAILABLE, WITH £30 OFF PLANS 

MY CLIENTS range from meat eaters to vegans

and usually want to improve their: health, energy, training, weight, conditions or transition to a long-term healthy diet. There is a spectrum of healthy diets, and they follow the same pattern: eat lots of whole plants (↑ fibre and antioxidants), and moderate animal and junk foods (↑ saturated fat, trans fats and cholesterol), advised by national and international nutrition guidelines.

reviews

Supportive...

"I first went to see Jill after my doctor told me I had osteoarthritis in my knees. I also kept getting throat infections and was told I had tonsil stones. this had been ongoing for the past year. Jill put me on a whole food plant-based diet and taught me the best practices for preparing and cooking meals. She also taught me which foods had magical powers and why. I didn't notice too much of a difference the first 2 months and then bang! I suddenly had so much energy, I stopped getting swollen glands, I stopped getting eczema on my scalp and I stopped getting dry patches around my chin. Most importantly I felt naturally so healthy in my body. Jill was there to support me any time I had a question or if I was just really interested in her knowledge, I found she was always happy to share her findings"

-Chloe

FEATUREd

guardian.png
hackney.png
google.png