I focus on you
I SPECIALISE IN HELPING PEOPLE TO IMPROVE THEIR NUTRITION,
BASED ON THEIR DIET, PREFERENCES, GOALS, LIFESTYLE AND MY NUTRITION ADVICE.
plans
plans are 3 weeks, with equal amounts of contact, differing in detail and time taken to create
LITE PLAN
£100
1. 1 week daily support to fill out my nutrition plan template and questions
2. Nutrition plan, which includes:
a. Improved and revised 9-day menus
b. Summarised plan of action
c. Resources: nutrition guide, weight management tips, eating out
3. 1 hour consultation
4. 2 weeks of support: 1 max and 1 mini week
FULL PLAN
£200
1. 1 week daily support to fill out a 7-day food diary, questions and favourite meals
2. Nutrition plan, which includes:
a. 9-day menus created for you
b. Detailed plan of action
c. Report of detailed nutrition advice
d. Resources: nutrition guide, weight management tips, eating out
3. 1hr consultation
4. 2 weeks of support: 1 max and 1 mini
(doesn't include exact quantities of foods)
COMPLEX PLAN
£250
FULL PLAN PLUS ONE OPTION:
1: CALORIE CONTROLLED
This plan includes calories and quantities, I've separated these out as this takes longer to calculate
2: HEALTH CONDITION-FOCUSSED
This plan includes information about nutrition-related to a health conditions and therapeutic eating
SUPPORT
£50/100
MINI SUPPORT PACKAGE £50/month
- x4 10 minute weekly sessions
- Brief food diary review
- Answer Whatsapp questions (brief)
- You create 9 recipes and I improve them
MAX SUPPORT PACKAGE £100/month
- x4 15-30 minute weekly sessions
- Food diary review
- On-going Whatsapp support & tips
- I create 9 recipes every 4 weeks
OFFERS
Money Back Guarantee If You Aren't Happy With My Services
REFERRALS - FREE WK
COMPLIMENTARY 1 WEEK MAX SUPPORT FOR YOU AND A FRIEND
30% OFF FOR UC
JUST SCREENSHOT A MESSAGE FROM UNIVERSAL CREDIT
FREE 4TH SUPPORT
WHEN YOU BUY 3 MONTHS OF MONTHLY SUPPORT PACKAGES
DAILY £30 CALLS
1 HR ON-THE-DAY CONSULTATIONS IF AVAILABLE, WITH £30 OFF PLANS
MY CLIENTS range from meat eaters to vegans
and usually want to improve their: health, energy, training, weight, conditions or transition to a long-term healthy diet. There is a spectrum of healthy diets, and they follow the same pattern: eat lots of whole plants (↑ fibre and antioxidants), and moderate animal and junk foods (↑ saturated fat, trans fats and cholesterol), advised by national and international nutrition guidelines.
reviews
Supportive...
"I first went to see Jill after my doctor told me I had osteoarthritis in my knees. I also kept getting throat infections and was told I had tonsil stones. this had been ongoing for the past year. Jill put me on a whole food plant-based diet and taught me the best practices for preparing and cooking meals. She also taught me which foods had magical powers and why. I didn't notice too much of a difference the first 2 months and then bang! I suddenly had so much energy, I stopped getting swollen glands, I stopped getting eczema on my scalp and I stopped getting dry patches around my chin. Most importantly I felt naturally so healthy in my body. Jill was there to support me any time I had a question or if I was just really interested in her knowledge, I found she was always happy to share her findings"
-Chloe
FEATUREd
