I focus on you
I specialise in helping people to improve their nutrition, based on their diet, preferences, goals, lifestyle and my nutrition advice.
plans
plans are 3 weeks, with equal amounts of contact, differing in detail and time taken to create
LITE PLAN
£100
1. 1 WEEK DAILY SUPPORT
To fill out nutrition plan template
2. NUTRITION PLAN
Includes: 9-day menus, summarised plan of action, resources: nutrition guide, weight management etc
3. 1 HOUR CONSULTATION
Over the phone
4. 2 WEEKS SUPPORT
1 max and 1 mini week
FULL PLAN
£200
1. 1 WEEK DAILY SUPPORT
To fill out food diary and questions
2. NUTRITION PLAN
Includes: personalised 9-day menu, detailed plan of action, report of detailed advice and any resources you'd like (doesn't include quantities)
3. 1 HOUR CONSULTATION
Over the phone, more if needed
4. 2 WEEKS SUPPORT
1 max and 1 mini week
COMPLEX PLAN
£250
FULL PLAN PLUS ONE OPTION:
1: CALORIE CONTROLLED
This plan includes calories and quantities. I've separated these out as this level of detail is not necessary for everyone
2: HEALTH CONDITION-FOCUSSED
This plan includes information about nutrition-related to a health conditions and therapeutic eating
SUPPORT
£50/100
MINI SUPPORT PACKAGE £50/month
- x4 10 minute weekly sessions
- Brief food diary review
- Answer Whatsapp questions (brief)
- You create 9 recipes and I improve them
MAX SUPPORT PACKAGE £100/month
- x4 15-30 minute weekly sessions
- Food diary review
- On-going Whatsapp support & tips
- I create 9 recipes every 4 weeks
OFFERS
Money Back Guarantee If You Aren't Happy With My Services
REFERRALS - FREE WK
COMPLIMENTARY 1 WEEK MAX SUPPORT FOR YOU AND A FRIEND
30% OFF FOR UC
JUST SCREENSHOT A MESSAGE FROM UNIVERSAL CREDIT
FREE 4TH SUPPORT
WHEN YOU BUY 3 MONTHS OF MONTHLY SUPPORT PACKAGES
DAILY £30 CALLS
1 HR ON-THE-DAY CONSULTATIONS, WITH £30 OFF PLANS
MY CLIENTS range from meat eaters to vegans
and usually want to improve their: health, energy, training, weight, conditions or transition to a long-term healthy diet. There is a spectrum of healthy diets, and they follow the same pattern: eat lots of whole plants (↑ fibre and antioxidants), and moderate animal and junk foods (↑ saturated fat, trans fats and cholesterol), advised by national and international nutrition guidelines.
reviews
Supportive...
"I first went to see Jill after my doctor told me I had osteoarthritis in my knees. I also kept getting throat infections and was told I had tonsil stones. this had been ongoing for the past year. Jill put me on a whole food plant-based diet and taught me the best practices for preparing and cooking meals. She also taught me which foods had magical powers and why. I didn't notice too much of a difference the first 2 months and then bang! I suddenly had so much energy, I stopped getting swollen glands, I stopped getting eczema on my scalp and I stopped getting dry patches around my chin. Most importantly I felt naturally so healthy in my body. Jill was there to support me any time I had a question or if I was just really interested in her knowledge, I found she was always happy to share her findings"
-Chloe
FEATUREd
